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I am fascinated by the powerful connection between the mind and body, and find great satisfaction in assisting clients with both the relief of pain and discomfort and the empowerment which comes from realizing that connection within themselves.

Mind-Body Empowered: understanding and using the interconnection between your mind and body to propel yourself to greater whole-body wellness.

Through compassionate massage and bodywork, you can gain a greater sense of your body. Through education and discussion, you'll increase your understanding of how what you do day-to-day can effect how you feel. Together these are a powerful tool to help you improve your quality of life.

I specialize in Dynamic Deep Tissue Massage, but also bring to the table my experience and training in a variety of other styles (Swedish Massage, Sports Massage, Neuromuscular Technique, Thai Massage, Manual Ligament Therapy, and Reiki) and my background as a former EMT, dancer, and martial artist. This allows me to customize and adapt our session to meet your goals in light of how your body is responding.

So what are you waiting for? Take control of your wellness journey. Book now, and let's get you Mind-Body Empowered today!